Tailor Made Therapy and Wellness Services

Tired of the same ole’ same therapy sessions with no results? Still holding onto that trauma from your past? Is your trauma preventing you from moving on and living your best life? If you are ready to quickly and thoroughly work through your trauma and embark on your best life ever— then you are ready for a new style of therapy called Accelerated Resolution Therapy, A.R.T. for short. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies but shown to give patients the desired outcome at an accelerated pace. This special method allows our brains to positively modify unwanted material. Positive memories are reinforced, and new information can be assimilated to rapidly restore one’s functioning. A.R.T. provides distance from our emotional responses and then provides the opportunity to objectively look at situations and create positive image associations. A.R.T. is designed to be implemented by a highly trained and skilled therapist. Julia has had major success using the A.R.T. method and is a pioneer in her industry as she implements A.R.T. into her therapy sessions. Julia Anderson is an experienced master-level therapist whose focus is A.R.T. but has experience with marriage and family therapy, substance use disorder, premarital counseling, and other various modalities. She sees both couples and individuals as well. Having been called to the counseling profession early on, Julia is committed to providing a meaningful, solution-focused, and supportive environment geared to solving each couple’s unique concerns. Each session is designed to unearth faulty core beliefs, negative perceptions, and long-standing behavior patterns that are preventing a more fulfilling and meaningful existence. Julia is exceptionally talented at relating to her clients on a deeper level, allowing for a more intricate viewpoint into the dynamics of each relationship to clearly identify specific target areas for growth. Not a stranger to relationship woes, Julia draws on experiences from her own past to relate to her clients. Julia’s superpowers consist of being delicately straight-forward, knowing when to incorporate humor to create a safe and relaxed environment, and working in union to create a worth-while solution-focused experience. Your journey to your best life begins the moment you take a seat in Julia’s very comfy and cozy office chair.